Today's Training: Hill sprints/squash

  Today was such a nice day I got outside for some hill sprints in the beautiful weather and followed that up with some squash.

Workout:

• 10 x 100 meter hill sprints w/walk back for recovery
• 10 games singles squash

Comments: Good training session as all of this type of training is really preparation for US Masters Squash Champs in early March. Now need to find a good squash coach!

Train hard and train smart!

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