kelly'strainingmastersathletes
Monday, June 20, 2011
Want to Get Strong? Quit Switching Strength Training Programs Every Week. | Eric Cressey
Want to Get Strong? Quit Switching Strength Training Programs Every Week. | Eric Cressey
I call this program deficit disorder but Cressey's point is the same. There has to be some rhyme and reason to your training program.
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